Teen

Teen

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3
Get your kids wild about seafood with this scrumptious but simple fish recipe. Pour 1/4 cup (60 ml) milk into your skillet and gently heat. Add the onion and simmer until soft, then add your fish fillet. Cover and simmer 5-10 minutes. The fish should be opaque and flaky. Remove from heat and mash...
video

3
Looking for a wonderful, healthy allternative to eggs? Tofu is chock full or protein, absorbs all kinds of flavours easily and is incredibly versatile. This easy recipe will wow your taste buds and your family's too! Mash tofu in a bowl. Then add your next three ingredients and mix well. Pour oil...
video

1001
Citrus yogurt sauce recipe. For full recipe see our recipe section,
nutrition

1055
By @Deb_Lowther Feeding kids can be a game of hide and seek or hit and miss. Some foods are an instant hit and easy to get kids to eat while others you have to hide or sneak into a sauce.  Teaching kids young about nutrition won't solve the green vegetable debate with your toddler, but it will he...

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The temperature drops and so does your families enthusiasm to spend all day outside, but it shouldn't!  Fall and Winter provide some of the best opportunities for having fun outdoors. Invest in warm boots, all weather pants and a flashy hat and get outside together to enjoy some of these fun family ...
video

938
Lianne Castelino of www.whereparentstalk.com speaks to the founder of Jump Math and parents about how to help kids who struggle with math in school and about the programs' incredible success.  The highly-acclaimed program stands for Junior Undiscovered Math Prodigy.
video

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Lianne Castelino of whereparentstalk.com speaks to Marija Pavkovic-Tovissi, CEO of MaKami College about tips and advice for parents looking to re-integrate into the workforce after staying home with their children.
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Kids hear about cancer. We all do. Experts say it's important to talk about it. In this first part of our World Cancer Day video series, 'Kids Talk- the ABC's of Cancer', we ask kids, "Have you heard about cancer? If so, how?" Don't miss their answers. Plus, Dr. Mary Gospodarowicz, Medical Dir...
pollen

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It seems like allergies this spring and entering summer are on the rise, both in children and adults. While weather is most certainly a leading contributor to the amount of pollen floating around, there are a host of other factors.  The following links provide information, tips and advice on how to ...