Food

Food

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Learn how simple it is to prepare fresh, natural foods for your baby. Watch this excerpt from the award-winning "Yummy In My Tummy" DVD to start your toddler on a lifetime of healthy eating habits.
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How to know when your baby is hungry and when he or she is full could help prevent childhood obesity. Learn more from this Yummy In My Tummy DVD excerpt.
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Looking for a wonderful, healthy allternative to eggs? Tofu is chock full or protein, absorbs all kinds of flavours easily and is incredibly versatile. This easy recipe will wow your taste buds.
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Your baby is ready to start eating real food. Where do you start? Learn from the experts in this excerpt from the award-winning Yummy In My Tummy DVD.
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What to eat when you're expecting. WhereParentsTalk TV's Andrea Howick talks to Jacquie Demers, Dietitian, on location at www.bellesmamans.ca.
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Get your kids wild about seafood with this scrumptious but simple fish recipe. Pour 1/4 cup (60 ml) milk into your skillet and gently heat. Add the onion and simmer until soft, then add your fish fillet. Cover and simmer 5-10 minutes. The fish should be opaque and flaky. Remove from heat and mash...
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Looking for a wonderful, healthy allternative to eggs? Tofu is chock full or protein, absorbs all kinds of flavours easily and is incredibly versatile. This easy recipe will wow your taste buds and your family's too! Mash tofu in a bowl. Then add your next three ingredients and mix well. Pour oil...
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Citrus yogurt sauce recipe. For full recipe see our recipe section,
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Fall is a great time to explore the fruits and vegetable aisles at the grocery store or farmers market; so many varieties of squashes and colourful root vegetables await discovery.  Not to mention the cooler days mean the perfect opportunity to add Fall veggies to soups, stews, slow cookers and roas...
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By @Deb_Lowther Feeding kids can be a game of hide and seek or hit and miss. Some foods are an instant hit and easy to get kids to eat while others you have to hide or sneak into a sauce.  Teaching kids young about nutrition won't solve the green vegetable debate with your toddler, but it will he...