Avocado Dip & Veggies

Avocado Dip & Veggies

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    Nutrition Facts
    Avocado Dip & Veggies
    Amount Per Serving
    Calories 124 Calories from Fat 81
    % Daily Value*
    Total Fat 9g 14%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 6g
    Sodium 304mg 13%
    Potassium 501mg 14%
    Total Carbohydrates 11g 4%
    Dietary Fiber 6g 24%
    Sugars 3g
    Protein 2g 4%
    Vitamin A 109%
    Vitamin C 59%
    Calcium 3%
    Iron 5%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avocado Dip & Veggies
    Servings Prep Time
    3-4 servings 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    3-4 servings 5 minutes
    Cook Time
    5 minutes
    Avocado Dip & Veggies
    Servings Prep Time
    3-4 servings 5 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    3-4 servings 5 minutes
    Cook Time
    5 minutes
    Ingredients
    Units:
    Recipe Notes

    With a fork, mash avocados with salt and lemon. Serve with veggies.

    Avocado Dip & Veggies – – Avocado, Salt, Lemon Juice, Baby Carrots (Blanched in boiling water for 5 minutes), Broccoli Florets (Blanched in boiling water for 5 minutes), – With a fork, mash avocados with salt and lemon. Serve with veggies.

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