Fruit Smoothie

Fruit Smoothie

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Banana Smothie
Fruit Smoothie
Servings Prep Time
4 servings 5 minutes
Cook Time
2 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
2 minutes
Banana Smothie
Fruit Smoothie
Servings Prep Time
4 servings 5 minutes
Cook Time
2 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
2 minutes
Ingredients
Units:
Recipe Notes

Put all ingredients in the blender and puree till smooth. Babies love to sip this from a cup or straw! Variation: Strawberry-Yogurt Smoothie - 12 months and up Replace tofu with 1/4 cup (60 ml) plain yogurt Add 1/2 cup (125 ml) rinsed, hulled and sliced strawberries

Nutrition Facts
Fruit Smoothie
Amount Per Serving
Calories 40 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.01g
Sodium 0.3mg 0%
Potassium 107mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Vitamin A 1%
Vitamin C 4%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Fruit Smoothie – – Banana, Tofu (smooth silken tofu), Pure Vanilla Extract, – Put all ingredients in the blender and puree till smooth. Babies love to sip this from a cup or straw! Variation: Strawberry-Yogurt Smoothie – 12 months and up Replace tofu with 1/4 cup (60 ml) plain yogurt Add 1/2 cup (125 ml) rinsed, hulled and sliced strawberries

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