Plain Omelette

Plain Omelette

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    Nutrition Facts
    Plain Omelette
    Amount Per Serving
    Calories 148 Calories from Fat 90
    % Daily Value*
    Total Fat 10g 15%
    Saturated Fat 3g 15%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4g
    Cholesterol 424mg 141%
    Sodium 2050mg 85%
    Potassium 134mg 4%
    Total Carbohydrates 1g 0%
    Sugars 1g
    Protein 13g 26%
    Calcium 6%
    Iron 10%
    * Percent Daily Values are based on a 2000 calorie diet.
    Plain Omelette
    Servings Prep Time
    1-2 servings 10 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    1-2 servings 10 minutes
    Cook Time
    5 minutes
    Plain Omelette
    Servings Prep Time
    1-2 servings 10 minutes
    Cook Time
    5 minutes
    Servings Prep Time
    1-2 servings 10 minutes
    Cook Time
    5 minutes
    Ingredients
    Units:
    Recipe Notes

    In a bowl, whisk the eggs, along with a few drops of water. Place a small skillet over medium-high heat. Pour in the eggs. Don’t stir. Allow the eggs to cook for 1-2 minutes. With a spatula or wooden spoon, pull the eggs back from the edge of the pan, allowing uncooked eggs to run onto the pan. When the eggs begin to look cooked on top, fold the omelette in thirds, flip and cook another 1-2 minutes. Transfer to a plate and allow to cool. Cut bite-size pieces off and serve.

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