Tags Posts tagged with "Healthy diet"

Healthy diet

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WhereParentsTalk.com is proud to announce our participation in Nutrition Month by tracking one family’s mission to eat healthier meals at home. We will update on their journey every week along with expert feedback on the concrete steps they are taking towards achieving their goal. When I was firs...

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This March, Dietitians of Canada is inviting Canadians to make small improvements to their daily diet in celebration of Nutrition Month. The theme for the 2016 campaign is Take a 100 Meal Journey, signifying the roughly 100 meals Canadians eat over a 31-day period. WhereParentsTalk.com is proud t...

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In Part 1 of our series, we introduced you to Pulses and explained why the United Nations has chosen to spotlight them in 2016 for their nutritional and environmental benefits. Now in Part 2, we unveil some family-friendly tips for incorporating pulses into your daily diet. We hope you choose to ...

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The United Nations has declared 2016 The International Year of Pulses. So, what exactly does that mean? What is a pulse? Pulses are edible seeds that grow within a pod. Well-known examples of pulses include beans, peas, lentils and chickpeas. The UN has chosen to spotlight these crops because of ...

vitamins

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There is no question that the best source from which to get your vitamins and minerals is by eating plenty of fresh fruit and vegetables, dairy, grains, protein and omega 3 rich fish.  The fact is many families are on the go and busy and quite often the side of vegetables is not served at the drive ...

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Do it.  Do it. Do it.  No further analysis required.  Why did anyone think of it sooner. The suggestion by Harvard University child obesity expert Dr. David Ludwig, that parents of severely obese children should be made to lose custody of their children has unleashed plenty of outrage. In an o...