Tags Posts tagged with "Nutrition"

Nutrition

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WhereParentsTalk.com is proud to announce our participation in Nutrition Month by tracking one family’s mission to eat healthier meals at home. We will update on their journey every week along with expert feedback on the concrete steps they are taking towards achieving their goal. When I was firs...

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This March, Dietitians of Canada is inviting Canadians to make small improvements to their daily diet in celebration of Nutrition Month. The theme for the 2016 campaign is Take a 100 Meal Journey, signifying the roughly 100 meals Canadians eat over a 31-day period. WhereParentsTalk.com is proud t...

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In Part 1 of our series, we introduced you to Pulses and explained why the United Nations has chosen to spotlight them in 2016 for their nutritional and environmental benefits. Now in Part 2, we unveil some family-friendly tips for incorporating pulses into your daily diet. We hope you choose to ...

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Parents the world over are notorious for encouraging their families to eat their greens, the benefits of which seem very well known at this point; but what about the other colours of the rainbow in the produce family? Brightly coloured fruits and vegetables often give us clues about their nutriti...

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Introducing solid foods into your infant’s diet can be a source of trepidation for parents. It seems health guidelines for what you should feed babies and when you should start are constantly changing, creating a feeling of confusion and even fear around the process. One philosophy of introduci...

vitamins

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There is no question that the best source from which to get your vitamins and minerals is by eating plenty of fresh fruit and vegetables, dairy, grains, protein and omega 3 rich fish.  The fact is many families are on the go and busy and quite often the side of vegetables is not served at the drive ...

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Do it.  Do it. Do it.  No further analysis required.  Why did anyone think of it sooner. The suggestion by Harvard University child obesity expert Dr. David Ludwig, that parents of severely obese children should be made to lose custody of their children has unleashed plenty of outrage. In an o...