How many extra calories do you really need while breastfeeding?
Knowing how to nourish yourself while breastfeeding is important for both mother and baby.
WhereParentTalk.com’s Andrea Howick gets some key tips from Dietitian Jacquie Demers.
Learn more about breastfeeding in the DVD Bringing Baby Home.
Shot on location at www.bellesmamans.ca.
Bringing Baby Home: video excerpts
Breastfeeding Basics: video