Fruit Kebobs

Fruit Kebobs

  Fruit Kebobs Andrea Howick reminds us that healthy snacks don't need to be complicated in order to be fun and delicious. Here's a healthy snack tip that kids love to help mom & dad prepare! Fresh fruit (Cut into bite size pieces) You can use any...
A Win at What Cost?

A Win at What Cost?

Originally published March 2011 It is becoming increasingly apparent to me that many minor hockey teams are coached not just to hit but to hurt. I have previously vented (in this space) about how ludicrous it is that contact starts at 11 years of age in minor hockey...
A Little Respect

A Little Respect

Originally published: March 29, 2011 Yes, I have a huge bee in my bonnet.  Actually it’s more of an elephant at this point, so bear with me. The uproar, frustration, analysis over headshots and violent hits in hockey is on the operating table, being poked, prodded and...

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