Mental Health Fitness Strategies

Written by: Where Parents Talk Staff

Published: Dec 16, 2023

Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Caroline Leaf, communication pathologist, clinical neuroscientist, bestselling author and mother of 4 about evidenced-based strategies to support kids to be mentally fit.

Leaf, Dr. Caroline.headshot
DR. CAROLINE LEAF

Communication pathologist
Clinical neuroscientist
Bestselling author
Researcher, mind-brain-body connection
Mother of 4

drleaf.com

 “The statistics, they aren’t telling us the full story, they are symptomatic of a bigger story. And that bigger story represents a shift that has occurred over the last 40 years. And that shift has dealt with how we are helping our children and adults manage the minds. So the real problem is how we are allowing ourselves to be human and how we are processing and developing the mental skills to cope with what we’re exposed to in a changing world. That has changed dramatically.”

View full video interview.

 

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