Raising Resilient, Purpose-Driven Kids: Dr. Isabela Granic on Gen Z Mental Health

Granic, Isabela.Infographic.Podcast

What does it mean for young people to truly thrive in today’s world—and are parents getting it wrong?

In this of the Where Parents Talk podcast, host Lianne Castelino speaks to developmental psychologist Dr. Isabela Granic. She shares groundbreaking insights into raising resilient, mentally healthy, and purpose-driven kids. This happens in an era defined by uncertainty, climate anxiety, and rapid technological change.

Challenging traditional definitions of success, Dr. Granic explains why resilience isn’t about shielding children from hardship—but helping them build the skills to navigate it. In addition, she sheds light on why today’s youth may appear anxious or unmotivated. Those behaviours may be logical responses to real-world pressures—not personal failings.

Key takeaways for parents:

  • Rethinking resilience, success, and “thriving”
  • Understanding Gen Z mental health in context
  • How to foster purpose, agency, and belonging
  • Why connection—not control—is key to parenting today
  • Practical ways to support your child through uncertainty

Granic, Dr. Isabela.headshot
ISABELA GRANIC, PhD

Developmental Psychologist
Researcher
Industry Professor, McMaster University
CEO, Liminal Learning
Mother of 2

liminal-learning.com

“Resilient kids are not always happy, never dealing with any kind of hardship. The real data shows that resilient kids develop in contexts that are challenging. We have to let young people go enough in some difficult situations so that they have the challenge and learn how to step up with their own emotional resilience.”

 

 

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top