Strategies to Shift from Chaos to Calm

Infographic.Podcast.Hermans, Jenna - calm parenting

Written by: Where Parents Talk Staff

Published: Jul 1, 2023

This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jenna Hermans, entrepreneur, author and mother of four about tips and strategies for parents to move from chaos to calm parenting.

Herman, Jenna. headshot - calm parenting

Certified high-performance coach
Mother of 4

“When I say owning your calm, it means that you as a parent, are responsible for your calm, that it is yours and yours alone to understand and have the self awareness to reflect upon your history and to project into your experience about what is going to help you be your calmest self.”


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