Isn’t just for injured athletes or stress-filled office workers. Babies can benefit too.

Tips for massaging your baby

Follow your baby’s cues. She has a large vocabulary in her body language and in the sounds she makes.

Talk to your baby. Communicating through words, and the tone of your voice develops your baby’s listening skills. And, of course, smile!

Stay encouraged. Even when your baby is not “attuned to interact and massage” at this particular time, try again later that day, or another day.

Create the right atmosphere. You need a warm area and a calm surrounding. Have a baby-friendly oil at hand.

Ask permission. Making small circles around the head or a suitable touch, warm up a little oil in your palms. You can say something like, “Hi Sweetie, are you ready for a massage?”

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