Carrot Puree

carrot puree

Written by: Lianne Castelino

Published: Apr 5, 2015


Carrot Puree

You can start to introduce puree's to your baby at 7 months.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10 frozen cubes
Calories 5 kcal


  • 2 Carrots
  • 1 cup Water plus more for pureeing


  • Peel and roughly chop carrots.
  • Place in a saucepan with water. Bring to a boil.
  • Reduce to a simmer for 20 minutes, until carrots are tender.
  • Discard cooking water because of the possible nitrate content.
  • Puree carrots in a blender using fresh water.
  • Place in ice cube tray and freeze if desired.
  • *Broccoli variation below



Broccoli Puree 1 head broccoli – florets only. Steam broccoli over a steamer until tender, about 15 minutes. Place florets in blender and puree until smooth, adding up to 1/2 cup (125 ml) water. Makes 12 frozen cubes.
Introduce vegetable purees to baby in month 7.


You May Also Like ..

Latest Tweets

Sponsored Ads

Pin It on Pinterest

Share This