Banana Smothie

Fruit Smoothie

Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Servings 4 servings
Calories 40 kcal

Ingredients
  

  • 1 Banana
  • 1/4 cup Tofu smooth silken tofu
  • 1/4 tsp Pure Vanilla Extract

Instructions
 

  • Put all ingredients in the blender and puree till smooth.
  • Babies love to sip this from a cup or straw!

Notes

 Variation:
Strawberry-Yogurt Smoothie - 12 months and up Replace tofu with 1/4 cup (60 ml) plain yogurt Add 1/2 cup (125 ml) rinsed, hulled and sliced strawberries

Nutrition

Calories: 40kcalCarbohydrates: 7gProtein: 2gFat: 1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 0.3mgPotassium: 107mgFiber: 1gSugar: 4g
Tried this recipe?Let us know how it was!

 

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