Macaroni & Cheese

Easy, nutritious, kid-approved and delicious, this macaroni and cheese is a favourite with big kids and little ones too!
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings
Calories 427 kcal

Ingredients
  

  • 2 tbsp Oil
  • 2 tbsp Whole Wheat Flour
  • 1/2 cup Milk
  • 1/2 cup Chicken Stock chicken or vegetable stock
  • 1 cup Cheddar Cheese grated cheese such as mild cheddar
  • 2 cup Macaroni cooked pasta (elbow macaroni, alphabet pasta)

Instructions
 

  • Heat oil in a saucepan over medium-high heat.
  • Add flour and cook 2 minutes.
  • Gradually pour in milk and stock, and simmer until the sauce thickens, about 5 minutes.  (You may have to remove from heat.)
  • Gently stir in grated cheese.
  • Pour sauce over the cooked pasta.

Video

Nutrition

Calories: 427kcalCarbohydrates: 30gProtein: 19gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 56mgSodium: 528mgPotassium: 185mgFiber: 2gSugar: 3g
Tried this recipe?Let us know how it was!

 

Pin It on Pinterest

Share This