Recipes
Family-friendly, easy-to-make, parent-tested, kid-approved, delicious recipes for even the pickiest eater!
Step-by-step instructions included.

Super-simple Chicken Noodle Soup
Super-simple Chicken Noodle Soup Lianne Castelino shares the world's best and easiest...
Carrot Puree
Peel and roughly chop carrots. Place in a saucepan with water. Bring to a boil.
Plain Omelette
In a bowl, whisk the eggs, along with a few drops of water.
Macaroni & Cheese
Heat oil in a saucepan over medium-high heat. Add flour and cook 2 minutes.
Poached Fresh Fish
Pour 1/4 cup (60 ml) milk into your skillet and gently heat.
Very Veggie Minestrone
Heat oil over medium heat in a large saucepan. Add onions and sauté for 5 minutes.
Food Bytes – Brown Rice and Lentils
Rinse lentils and discard any debris. Place lentils in a saucepan with water.